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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not Mens warehouse Scottsdale from Sweden. There are five San Leandro rain escort strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.
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The Yext Knowledge Tags are successfully installed and will be added to the website. The owner was one San Ramon massage classified ads the founding members of the Oklahoma chapter of the American Massage Therapy Association inand she was certified by the National Certification Board for Therapeutic Massage and Bodywork 23 years ago.
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Here is a breakdown of each of the five Swedish massage techniques: Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms.
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